Filled with … Check out the food score for Sunbelt Bakery Chewy Granola Bars, Peanut Butter Chocolate Chip from EWG's Food Scores! With non-synthetic antioxidants readily available (such as tocopherol), it is advisable to avoid products that contain BHT. We’re drawn to the Carrot Cake flavor featuring sweet potato, which is available as part of the Family Sampler pack. INGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, PALM KERNEL AND SOYBEAN OILS, CORN SYRUP, COCONUT, HONEY, MOLASSES, SOY LECITHIN, SALT, CORN STARCH, PEANUTS, ALMONDS, SOY FLOUR, EGG WHITES), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), PALM KERNEL AND … Z Bar Chocolate Chip Bar Ingredients:  Oat blend (rolled oats*, oat flour*, oat fiber*), tapioca syrup*, chocolate chips* (dried cane syrup*, unsweetened chocolate*, cocoa butter*, soy lecithin*, vanilla extract*), fig paste*, cane syrup*, maple syrup*, soy butter* (roasted soybeans*, soybean oil*, salt), milled flaxseed*, natural flavors, baking soda, sea salt. Most granola bars are not healthy snacks. Shop for Sunbelt Granola Bars, Snack Bars & Energy Bars in Snacks, Cookies & Chips at Walmart and save. Get it via Primal Kitchen ($33 for 12 bars). They’re sweetened with fruits like dates and cherries. Learn about turning your fridge into a strategic weapon for making the most of…. Caramel coloring is made by heating a sugar with a small amount of an acid, base or amine. Onsite Associates Program … Granola bars loaded with added sugar are not healthy snacks. Allow us to help. Several brands use vitamin E (tocopherols) or rosemary extract to preserve “freshness,” which simply means the ingredients are antioxidants that keep the oils in the bar from going rancid. Fiber One Chewy Bars Oats & Chocolate Ingredients:  Chicory root extract, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), whole grain oats, high maltose corn syrup, rice flour, barley flakes, sugar, canola oil, glycerin, maltodextrin, honey, tricalcium phosphate, palm kernel oil, soy lecithin, salt, nonfat milk, fructose, malt extract, cocoa processed with alkali, baking soda, caramel color, natural flavors, mixed tocopherols. They are made with real fruit and seven grams of whole grain oats. Properly stored, a package of granola bars will generally stay at best quality for about 6 to 8 months. Granola bars are generally composed of rolled oats, honey & dry fruits and are known to be superb energy boosters. These bars are a good choice for a filling low calorie snack. It comes in at 1.05 ounces and has 150 calories. Each one of the bars featured on this list gets our stamp of approval for its wholesome, nutritious ingredients. Contains all organic ingredients and no GMO ingredients. (4), This means that genetically engineered soy will likely contain glyphosate residue (more on GMOs and glyphosate soon). Next page. Source. Larabars are made with few ingredients and are gluten-free, kosher, soy-free, and dairy-free. Shop Target for Sunbelt Bakery Granola & Cereal Bars you will love at great low prices. Chemical Cuisine: Caramel Color (, “Board Nixes Use of Carrageenan in Organic Food Production”, Food Safety News Website. While calorie-counting can be a buzzkill during holiday season, you should at least know what you’re eating. BHT is a synthetic antioxidant that, while considered safe by the FDA, is considered by the US Department of Health and Human Services to have carcinogenic potential.(3). Here are a few spot-on recipes: When you’re on the go, granola bars are just about the easiest — and tastiest — thing you can grab. Chemical Cuisine: BHT (, Non-GMO Project, GMO acreage in 2014: Soy (, USDA PDP Special Projects, Glyphosate, 2011 (, Breakfast with a dose of Roundup?, EWG Website, 2018 (, Center for Science in the Public Interest. A recent report from the Environmental Working Group found high levels of glyphosate residue in popular cereals made from oats.(6). The amount of added sugar varies widely across different granola bar brands and flavors. main content Live Healthy & Happy *Indicates organic ingredients. Peanut Butter Chocolate Chip Chewy Granola Bars These bars contain a small amount of added sugar, but most of the flavor comes from nutritious ingredients like cinnamon, dates, and cacao. They had the longest list of ingredients out of any bars I mention in this article. If you keep asking the same question are Nature Valley granola bars healthy, you will be better off making some on your own. These 25 oat recipes will show you how many ways you can use the big bag of oats. Contains no GMO ingredients. No matter when you like to eat granola bars, there's always something for you. ... KIND Healthy Grains Vanilla Blueberry Granola Bars 5-1.2 oz Bars. Cocoa Brownie has red beets, and Peanut Butter Cookie has butternut squash, to name a few. We include products we think are useful for our readers. Made with healthy ingredients like nuts and dried fruit, they’re good sources of protein, healthy fats, vitamins, and minerals. In 2011, the USDA did test for glyphosate residue in soy only, and found glyphosate residue on 90% of soy plants tested. They’re USDA-certified organic, non-GMO, gluten-free, kosher, and vegan and come in a variety of interesting flavors. Individually wrapped bars are the Swiss Army knife of snacks — small, portable, napkin-free eats that can take care of growly stomachs. Reasons to avoid Quaker Chewy Granola Bars. Kind Bar Madagascar Vanilla Almond Ingredients:  Mixed nuts (almonds, peanuts, cashews, walnuts), honey, glucose, chicory root fiber, crisp rice, Madagascar vanilla, soy lecithin. They contain zero added sugar and get their sweetness from fruits like dates and apples. Actually fruit roll ups was a good day. Fiber One . True to their name, Kate’s Real Food Bars are made with “real” organic, non-GMO, and gluten-free ingredients. Winners and losers were crowned, and some tears were shed. Great article! Autumn’s Gold Grain Free Cinnamon Almond Granola Bar Ingredients: Almonds, pecans, maple syrup, honey*, unsweetened coconut, pumpkin seeds, coconut oil*, cinnamon, sea salt, vanilla extract. But I do remember Momma Coale packing up applesauce cups with bologna sandwiches and fruit roll ups growing up. The ideal time to have a crunchy granola bar is as a breakfast option on-the-go or post a healthy workout. Not so much. Some granola bars have 300 to 400 calories and are designed to be meal replacement bars, while others only have 100 to 150 calories and are designed to be snacks. Here are two recipes for you to make delicious bars with ease. Splendid Spoon is a plant-based meal subscription service that provides a huge selection of fruit- and veggie-packed smoothies, soup and grain bowls…, Traditional potato chips are often loaded with sodium, fat, added sugar, artificial flavors, or GMOs. https://www.ewg.org/childrenshealth/glyphosateincereal/#.W7bIVxNKinc Based on this report, it would be prudent to avoid conventionally grown oats to avoid glyphosate residue. Katie - thank you for you comment and for asking about nut free granola bars! Gluten-free cherry chocolate oat granola bars, A Bartender's Guide to Replacing Wine, Beer, and Booze in Any Recipe, How to Organize Your Fridge so Food Keeps Longer — and Your Energy Bill Works Harder, Pantry Essentials to Up Your Meal Prep Game — and Alternatives for When You Forget, Oatmealio Yestevez! Manufacturer Video. I plan to update this post soon to reflect this new information. You'd be crazy not to try one. This bar is bursting with protein-rich almonds, pecans, and sunflower seeds, plus coconut oil for a dose of healthy fat. The safety of chronic, low-level exposure to glyphosate is not proven. (Many are packed with sugar and artificial ingredients.) Twenty-four brands and flavors were tested, ranging from the fruit-and-nut-heavy KIND bars to the classic Quaker granola bars. Plus, the flavor comes from real apples and cinnamon. This is so very interesting especially as granola bars are a travel staple for us. If you buy through links on this page, we may earn a small commission. Several popular granola bars are essentially cookies masquerading as a healthy treat. Reasons to avoid Nature Valley Crunchy Granola Bars. They’re also safe for folks following gluten-free diets. Sunbelt Bakery Chocolate Chip Chewy Granola Bars 10Ct. Try to choose flavors that contain just nuts and fruit over those with chocolate or candy coatings. Check out these other evaluations of popular foods and snacks! McKee Foods Corporation . These bars are high in protein, are gluten-free and are high in important vitamins. See full review. ... Sunbelt Bakery Oats & Honey Chewy Granola Bars 10Ct. The Value Pack offers 15 individually wrapped bars — the perfect snack for the whole team after ball games or ballet. Calories in Sunbelt Granola Bar based on the calories, fat, protein, carbs and other nutrition information submitted for Sunbelt Granola Bar. Here’s what Healthline contributor and registered dietitian Jillian Kubala says to check before you chow down: To help you figure out WTF all the words on the label mean, let’s also take a crash course in the different types of carbs, shall we? What are granola bars made of? This is a great question. Are granola bars a healthy snack? Healthy granola bars should contain real ingredients, minimal or no added sugar, and no preservatives or artificial colors. Look for food you recognize and a cap on added sugars. Peanut Butter Granola Bars. Thank you for reading, Meredith. The best part: They contain zero added sugars. Things like corn syrup, puffed rice or corn, rice flour, and palm oil are all at the top of the ingredients list. If you’re looking for a more savory snack, Sheffa bars fit the bill. See more ideas about Granola cereal, Granola, Sunbelt bakery. Find your favorite snack or reach for a new favorite today! Though considered by the FDA and WHO as a safe food additive, there is some controversy around the safety of carrageenan and its potential link to inflammation and possibly even colon cancer. Kind Bar Healthy Grains Ingredients (Oats & Honey with Coconut):  Whole grain blend (oats, brown rice, millet, oat flour, buckwheat, amaranth, quinoa), tapioca syrup, dried cane syrup, honey, coconut, canola oil, brown rice syrup, gum acacia, sea salt, vitamin E. Luna Bar Nutz Over Chocolate Ingredients:  Protein grain blend (soy protein isolate, rolled oats*, rice flour*, roasted soybeans*, soy flour*, milled flaxseed)*, brown rice syrup*, dried cane syrup*, peanut butter*, vegetable glycerin, inulin (chicory extract), sunflower oil*, peanuts*, peanut flour*, cocoa*, palm kernel oil, palm kernel solids*, natural flavors, sea salt, soy lecithin*, vanilla extract*, mixed tocopherols. It’s vegan-friendly and gluten-free and has a base of chia seeds, which are packed with antioxidants, protein, fiber, and omega-3s. It is best to avoid following granola bars, listed in alphabetical order. Make sure you’re eating the right bar for the right occasion to avoid over- or under-eating." The granola bars evaluated range in serving sizes from 24 to 60 grams. Contains no GMO ingredients. EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower you to shop smarter and eat healthier. A bit lower in calories and protein than other bars on the list, they make a good light snack. Nov 14, 2014 - Explore Sunbelt Bakery's board "Our Granola Cereals", followed by 450 people on Pinterest. Some of the healthiest granola bars are the tastiest, so now you'll have to … I haven't yet found one that is healthy, delicious and does not instantly turn into a pile of crumbs!!! See a certified medical professional for diagnosis. I also remember always been…Read More » It is worth noting that the EWG did find glyphosate residue on organically grown oats, however the levels were significantly lower than that of conventional oats. If you follow a keto or Paleo diet, these protein bars are a go-to when you’re on the go. Also look for ingredients with a high fiber content to keep you full until your next meal. Don’t settle for overnight oats and oatmeal. Great topics - I will definitely look into them - thank you for the questions! Enjoy! Reasons to avoid Sunbelt Bakery Granola Bars. These healthy snacks for work are packed with protein and fiber to get you through the 3 p.m. slump. Larabar Apple Pie Ingredients:  Dates, almonds, unsweetened apples, walnuts, raisins, cinnamon. The top selling granola bars were evaluated and ranked into three categories based on the following criteria:(1, 9-20). Great for a healthy snack with a delicious natural peanut butter taste and to satisfy my sweet tooth chocolate yum. Good for you? 10 ea Box. Carrageenan is a polysaccharide polymer derived from seaweed that is widely used in the food industry. Tweet; Share; Pin It; Share; Sunbelt Granola Bar copycat recipe-chewy chocolate chip. Fiber One bars are packed full of a laundry list of ingredients that your body doesn’t need. Log In to Add to Cart. I look forward to a healthy granola bar recipe. You may need to eat a couple to fill up, though. This is in part thanks to plant-based protein from almonds and peas. However, that doesn’t mean that they are free of glyphosate residue. Personalized health review for Sunbelt Bakery Chewy Granola Bar, Chocolate Chip: 140 calories, nutrition grade (C), problematic ingredients, and more. Collegedale, TN (Vocus) October 28, 2009 Sunbelt®, the makers of great-tasting, nutritious snacks and cereals, introduces the perfect combination of sweet and salty flavors with its new Sweet & Salty Chewy Almond Granola Bars. It … These packaged snack bars are worthy of your grocery list. But not all bars are created equal, and unfortunately these tasty bites can be loaded with more sugar than a pumpkin spice latte. Added sugar has many different names. Plus, they’re often so low in fiber and protein that hunger will come a-knockin’ before you’ve even tossed the wrapper. Healthy granola bars can be hard to come by. Sunbelt Bakery Chocolate Chip Granola Bar Ingredients:  Granola (whole grain oats, sugar, palm kernel and soybean oils, corn syrup, coconut, honey, molasses, soy lecithin, salt, corn starch, peanuts, almonds, soy flour, egg whites), corn syrup, chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanilla, milk), crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm kernel and soybean oils, water, nonfat dry milk, sorbitol, soy lecithin, salt, sugar, carrageenan. Reasons to avoid Nature Valley Sweet & Salty Granola Bars. Customer Review: Sunbelt Bakery Video. The content has been updated and format changed to be easier to read. These bars contain a whopping 11 to 13 grams of satiating protein from grass-fed sources of collagen. See more ideas about Granola bars, Granola, Sunbelt bakery. Soy is not inherently unhealthy, it is just important to be aware of how it is grown if you want to avoid glyphosate. I have updated the above table to include their "Oats and Honey with Coconut" flavor since it has only 6 grams of added sugar (per 35 gram bar). Shop the official Sunbelt Bakery Online Store. Loved this article Meredith...Need to feed seniors as wisely as children.Thank you. Ah so many more interesting columns for you to write! Many nut free bars are quite high in added sugar (Made Good, Nature's Path), however Kind has line of granola bars "healthy grains" that are nut free and relatively low in added sugar. Here’s Our Review, Snack On: The 10 Best Healthy Chips to Try in 2020, Creamy, Dreamy, Delish: The Best Greek Yogurts Around, 9 Veggie Burgers So Good Even Your Meat-Eater Friends Will Want In. They’re made with a short list of nutritious ingredients, and some of the flavors contain vegetables. Choose from contactless Same Day Delivery, Drive Up and more. The nutrition info below is for one serving. They’re higher in calories than others on this list, so they’re best for serious hunger pangs or after an intense workout. Purely Elizabeth Original Ancient Grains Granola Bars. A favorite among nutritionists, RxBars contain just a few healthy ingredients like egg whites, dates, and nuts. Bonus: Each bar is packed with 12 grams of highly absorbable protein, which makes these bars a super-satiating snack. There was a recent report from the Environmental Working Group that showed high levels of glyphosate residue in oats. Check out Kubala’s lineup of snackable bars that are actually healthy. Bottom line: choose a granola bar with minimal added sugar and clean ingredients you recognize. However, some granola bar brands use butylated hydroxytoluene (BHT). Log In to Add to Cart. EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower you to shop smarter and eat healthier. They’re flavored with natural ingredients like cinnamon, lime oil, and cocoa and are high in protein and healthy fats. Preschool is Nut free and I need suggestions! Center for Science in the Public Interest. Home » Product Evaluations » Choosing Healthy Granola Bars, Posted on Published: January 27, 2020 By: Author Meredith. You bet. Nature Valley Sweet & Salty Peanut Granola Bar Ingredients :  Roasted peanuts, corn syrup, sugar, whole grain oats, palm kernel oil, rice flour, whole grain wheat, vegetable glycerin, whey, peanut butter (peanuts, salt), fructose, canola oil, salt, soy lecithin, peanut flour, corn starch, barley malt extract, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), baking soda, natural flavor, vitamin E. Quaker Chewy Granola Bar Chocolate Chip Ingredients:  Granola (whole grain rolled oats, brown sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), whole grain rolled wheat, soybean oil, dried coconut, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, sugar, corn syrup solids, glycerin, soybean oil, calcium carbonate, sorbitol, salt, water, soy lecithin, molasses, natural flavor, BHT, citric acid. And format changed to be far from healthy the Sunbelt Blueberry Harvest and Banana Harvest Chewy bars! To get you through the 3 p.m. slump this Sunbelt Bakery Chewy bars., nutrient-dense ingredients like nuts and fruit roll ups growing up snack or just a few a base chia... Healthy-Eating goals, but they are so good and have no added sugars cocoa and are high protein... 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